SELF NUTRITION Menopause Support for Women – All-Natural, Hormone-Free Perimenopause & Menopause Support

A Gentle, All-Natural Companion for Perimenopause and Menopause

SELF NUTRITION Menopause Support is a hormone-free, plant-based supplement designed to accompany women through perimenopause and menopause. The carefully balanced blend brings together botanicals and essential nutrients to address common experiences such as hot flashes, mood shifts, night sweats, energy dips, and sleep disruption. The formula is sugar-free, vegan, gluten-free, and keto-friendly, making it a flexible option for many dietary patterns.

Designed by a women-owned brand and informed by nutrition science, this approach emphasizes sustainable daily support rather than quick fixes. While results vary, many users report feeling noticeable changes after a few weeks of consistent use, especially when paired with healthy routines and stress management.

Key benefits you may experience

• Potential relief from bothersome hot flashes and night sweats
• Support for mood balance and steady energy levels
• Possible improvements in sleep quality and restfulness
• Simple, twice-daily dosing that fits into busy days
• Vegan, gluten-free, and keto-friendly formulation for dietary choices

What makes this blend unique

• Hormone-free and plant-based, designed to work with your body’s natural rhythms
• Comprehensive ingredient profile including Chasteberry, Red Clover, Dong Quai, Black Cohosh, Mulberry, Ashwagandha, Humulus Lupulus, vitamins B6 and B12, Magnesium Glycinate, and CoQ10
• Created by nutritionists and a women-owned brand, focused on safe, natural support
• Sugar-free; vegan; gluten-free; keto-friendly for diverse lifestyles

How to use

• Take one capsule twice daily with meals for seamless integration into your routine

Each bottle contains 60 capsules, designed for roughly a two-month supply when used as directed. With consistent use and healthy habits, you may notice gradual improvements over time.

Designed by women for women, this formula reflects real-world needs and offers a thoughtful, science-informed approach to menopause support you can trust—without pressure or guarantees.